Smoothies for the House (that would be just two of us though)
I made these this morning for Sam and I.
1 1/2 cups Frozen Blueberries
1 container Light and Fit Greek Vanilla Yogurt
1 scoop of whey protein powder
1/4 cup 1 minute oatmeal
1 cup orange juice
1 cup 1% milk
a sprinkling of cinnamon
Blender it and it's good. Next time I will do 1/2 cup of orange juice and 1 1/2 cups 1% milk to take away some of the sweetness.
If you have some good smoothie recipes that you have made let me know.
Thanks for checking in. |
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